{"id":3153,"date":"2022-04-02T15:53:26","date_gmt":"2022-04-02T15:53:26","guid":{"rendered":"https:\/\/www.polocasurf.com\/o-poloca-surf\/"},"modified":"2026-04-14T10:16:37","modified_gmt":"2026-04-14T10:16:37","slug":"o-poloca-surf","status":"publish","type":"page","link":"https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/","title":{"rendered":"O Poloca Surf"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--link_color: var(--awb-color3);--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:60px;--awb-padding-left:60px;--awb-padding-right-small:20px;--awb-padding-bottom-small:5px;--awb-padding-left-small:20px;--awb-margin-top:10%;--awb-margin-bottom:4%;--awb-margin-top-small:40%;--awb-margin-bottom-small:0px;--awb-background-color:rgba(255,255,255,0);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1393.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:6%;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:6%;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color1);--awb-margin-top:70px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:77px;\"><h1 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:none;font-size:1em;--fontSize:77;line-height:1.08;\"><strong>Historia stoj\u0105ca za Poloca Surf School<\/strong><\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:4%;margin-bottom:5%;width:100%;\"><div class=\"fusion-separator-border sep-single\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color1);border-color:var(--awb-color1);border-top-width:2px;\"><\/div><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;--awb-text-color:var(--awb-color1);\"><p><span style=\"font-size: 36px; line-height: 1.2;\" data-fusion-font=\"true\">Cze\u015b\u0107, jestem Vicky, mi\u0142o ci\u0119 pozna\u0107!<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:6%;--awb-padding-right:60px;--awb-padding-bottom:8%;--awb-padding-left:60px;--awb-padding-top-small:0px;--awb-padding-right-small:0px;--awb-padding-left-small:0px;--awb-margin-top:50px;--awb-margin-bottom:0px;--awb-margin-top-small:0px;--awb-background-color:var(--awb-color1);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1393.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element fusion-no-small-visibility\" style=\"--awb-max-width:100%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"border-radius:15px;\"><img decoding=\"async\" width=\"300\" height=\"200\" alt=\"Victoria Sadowska Poloca Surf School Lanzarote\" title=\"Victoria Sadowska surf instructor Poloca Surf\" src=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf.jpg\" data-orig-src=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-300x200.jpg\" class=\"lazyload img-responsive wp-image-2967\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27900%27%20height%3D%27600%27%20viewBox%3D%270%200%20900%20600%27%3E%3Crect%20width%3D%27900%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-200x133.jpg 200w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-400x267.jpg 400w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-600x400.jpg 600w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-800x533.jpg 800w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf.jpg 900w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 720px) 100vw, 800px\" \/><\/span><\/div><div class=\"fusion-image-element fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-aspect-ratio:1 \/ 1;--awb-max-width:100%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div style=\"display:inline-block;width:100%;\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none has-aspect-ratio\"><img decoding=\"async\" width=\"300\" height=\"200\" title=\"Victoria Sadowska surf instructor Poloca Surf\" src=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf.jpg\" data-orig-src=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-300x200.jpg\" class=\"lazyload img-responsive wp-image-2967 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" alt srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27900%27%20height%3D%27600%27%20viewBox%3D%270%200%20900%20600%27%3E%3Crect%20width%3D%27900%27%20height%3D%27600%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-200x133.jpg 200w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-400x267.jpg 400w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-600x400.jpg 600w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf-800x533.jpg 800w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-surf-instructor-Poloca-Surf.jpg 900w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 720px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-bottom-small:0px;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-margin-bottom-small:0px;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:var(--awb-color1);--awb-margin-top:0px;--awb-margin-bottom:20px;\"><div class=\"reading-box\" style=\"background-color:var(--awb-color1);border-width:0px;border-color:hsla(var(--awb-color8-h),var(--awb-color8-s),calc( var(--awb-color8-l) + 83% ),var(--awb-color8-a));border-style:solid;\"><h2>  <font size=\"6\" color=\"#002b44\">\n Victoria Sadowska\n        <\/font>\n<\/h2><div class=\"reading-box-description fusion-reading-box-additional\"><\/b>Za\u0142o\u017cycielka i trenerka surfingu w Poloca Surf na Lanzarote<\/div><div class=\"reading-box-additional\">\n<ul>\n<li>Trenerka surfingu z kwalifikacjami ISA na poziomie 2<\/li>\n<li>Mi\u0119dzynarodowy ratownik pla\u017cowy<\/li>\n<li>Trener osobisty<\/li>\n<li>Ponad 12 lat do\u015bwiadczenia w trenowaniu surfingu<\/li>\n<li>Ponad 14 lat do\u015bwiadczenia w surfingu<\/li>\n<li>Zwyci\u0119zca internetowych <a href=\"http:\/\/pzsurf.pl\/wydarzenia\/mistrzostwa-online\">mistrzostw Polski w surfingu 2023<\/a><\/li>\n<li>Jestem autork\u0105 i w\u0142a\u015bcicielk\u0105 bloga o polskim surfingu <a href=\"https:\/\/niemafal.com\"><em data-start=\"167\" data-end=\"179\">Nie ma fal<\/em>.<\/a><\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-padding-right:60px;--awb-padding-right-small:20px;--awb-padding-left-small:20px;--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.56%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:2.56%;--awb-spacing-left-medium:2.56%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:var(--awb-custom_color_7);--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"margin:0;text-transform:none;--fontSize:32;line-height:var(--awb-typography1-line-height);\"><\/h3><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:none;--awb-text-color:var(--awb-custom_color_7);--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><h3><strong>Poznaj Vicky &#8211; za\u0142o\u017cycielk\u0119 i trenerk\u0119 surfingu w Poloca Surf School na Lanzarote<\/strong><\/h3>\n<p class=\"\" data-start=\"301\" data-end=\"606\">Cze\u015b\u0107, jestem Vicky &#8211; serce i dusza stoj\u0105ca za Poloca Surf. Jestem wykwalifikowanym trenerem surfingu z ponad dziesi\u0119cioletnim do\u015bwiadczeniem i absolutnie kocham to, co robi\u0119. Posiadam certyfikat <a href=\"https:\/\/isasurf.org\/learning\/isa-coaching\/\"><strong data-start=\"461\" data-end=\"504\">Certyfikat trenera surfingu ISA Poziom 2<\/strong><\/a> &#8211; W rzeczywisto\u015bci jestem dumna z tego, \u017ce jestem <strong data-start=\"536\" data-end=\"572\">jedyn\u0105 kobiet\u0105 na Wyspach Kanaryjskich<\/strong> z t\u0105 zaawansowan\u0105 kwalifikacj\u0105!  <\/p>\n<p class=\"\" data-start=\"608\" data-end=\"978\">Ten certyfikat jest przeznaczony dla trener\u00f3w pracuj\u0105cych ze <strong data-start=\"664\" data-end=\"706\">\u015brednio zaawansowanymi i pocz\u0105tkuj\u0105cymi surferami<\/strong>, z silnym naciskiem na rozw\u00f3j techniki, nastawienie, a nawet przygotowanie do zawod\u00f3w.<\/p>\n<p class=\"\" data-start=\"608\" data-end=\"978\">Przed za\u0142o\u017ceniem Poloca Surf mia\u0142em okazj\u0119 trenowa\u0107 w kilku niesamowitych miejscach. Sp\u0119dzi\u0142em <strong data-start=\"1076\" data-end=\"1128\">pi\u0119\u0107 lat w<\/strong> renomowanej <a href=\"https:\/\/isasurf.org\/road-to-recovery-meet-isa-course-presenter-tim-jones\/\">Tim Jones<\/a> -Surf School Lanzarote, trzy lata w Wavesisters, <strong data-start=\"1151\" data-end=\"1207\">dwa lata jako g\u0142\u00f3wny trener w szkole surfingu w Portugalii &#8211; Oporotosurfcamp<\/strong>. Mieszkam i surfuj\u0119 na Lanzarote od 2014 roku, a w 2020 roku zmieni\u0142em swoje marzenie w rzeczywisto\u015b\u0107, tworz\u0105c w\u0142asn\u0105 firm\u0119 zajmuj\u0105c\u0105 si\u0119 coachingiem surfingowym.  <\/p>\n<p class=\"\" data-start=\"1351\" data-end=\"1870\">Troch\u0119 o mojej podr\u00f3\u017cy: Urodzi\u0142am si\u0119 pod Madrytem w rodzinie polskich rodzic\u00f3w i dorasta\u0142am zanurzona w \u015bwiecie sportu &#8211; od capoeiry i snowboardu po judo, w kt\u00f3rym rywalizowa\u0142am zawodowo. P\u00f3\u017aniej zdoby\u0142am tytu\u0142 licencjata na Akademii Wychowania Fizycznego w Warszawie, gdzie wymiana studencka w Portugalii wprowadzi\u0142a mnie w \u015bwiat surfingu. Ta pierwsza fala zmieni\u0142a moje \u017cycie i skierowa\u0142a mnie na \u015bcie\u017ck\u0119, kt\u00f3ra doprowadzi\u0142a mnie do zostania <strong data-start=\"1763\" data-end=\"1785\">pierwsz\u0105 Polk\u0105<\/strong>, kt\u00f3ra zdoby\u0142a licencj\u0119 instruktora surfingu w <strong class=\"yoast-text-mark\">Akademii Instruktor\u00f3w Surfingu (ASI)<\/strong>.  <\/p>\n<h3 data-start=\"90\" data-end=\"122\"><strong data-start=\"90\" data-end=\"122\">Historia stoj\u0105ca za nazw\u0105 Poloca Surf<\/strong><\/h3>\n<p data-start=\"124\" data-end=\"198\">Wcze\u015bniej <strong><em data-start=\"131\" data-end=\"144\">Poloca Surf<\/em><\/strong> by\u0142a szko\u0142\u0105, by\u0142 to przydomek nadany przez surfer\u00f3w<\/p>\n<p data-start=\"200\" data-end=\"589\">Zacz\u0119\u0142o si\u0119 na p\u00f3\u0142nocy Portugalii, gdzie Atlantyk jest dziki, woda (na p\u00f3\u0142nocy) zimna, a surfing wymaga zar\u00f3wno odwagi, jak i pasji. Pojawi\u0142am si\u0119 tam jako surferka z Polski &#8211; co\u015b, co dla wielu nie pasowa\u0142o do zwyk\u0142ego obrazu. Ludzie pytali, sk\u0105d jestem, cz\u0119sto zaskoczeni, czasem zdezorientowani&#8230; i zawsze ciekawi, jak Polka sko\u0144czy\u0142a goni\u0107 fale w tak surowych warunkach.  <\/p>\n<p data-start=\"591\" data-end=\"735\">To w\u0142a\u015bnie wtedy narodzi\u0142a si\u0119 nazwa <em data-start=\"612\" data-end=\"620\">Poloca<\/em> &#8211; po\u0142\u0105czenie s\u0142\u00f3w <em data-start=\"641\" data-end=\"651\"><strong>&#8222;polaca<\/strong>&#8222;<\/em> i <strong><em data-start=\"656\" data-end=\"665\">&#8222;loca&#8221;.<\/em><\/strong> Polka, kt\u00f3ra musi by\u0107 troch\u0119 szalona, by kocha\u0107 ten rodzaj surfingu.<\/p>\n<p data-start=\"737\" data-end=\"778\">Ale dla mnie to nie by\u0142o szale\u0144stwo. To by\u0142a mi\u0142o\u015b\u0107 do oceanu. <\/p>\n<p data-start=\"780\" data-end=\"1025\">Nazwa si\u0119 przyj\u0119\u0142a. Zacz\u0119\u0142am pisa\u0107 wsz\u0119dzie, malowa\u0107 sprayem jako graffiti, przenosz\u0105c j\u0105 ze sob\u0105 jednego wybrze\u017ca na drugie. <\/p>\n<p data-start=\"1126\" data-end=\"1387\">Kiedy nadszed\u0142 czas, aby stworzy\u0107 w\u0142asn\u0105 szko\u0142\u0119 surfingu, nigdy tak naprawd\u0119 nie by\u0142o pytania, jak j\u0105 nazwa\u0107. <em data-start=\"1229\" data-end=\"1242\">Poloca Surf<\/em> to wszystko, co oznacza podr\u00f3\u017c &#8211; pasj\u0119 , odporno\u015b\u0107, rado\u015b\u0107 i wolno\u015b\u0107 pod\u0105\u017cania w\u0142asn\u0105 \u015bcie\u017ck\u0105, bez wzgl\u0119du na to, jak nieoczekiwana mo\u017ce si\u0119 wydawa\u0107.<\/p>\n<p data-start=\"1389\" data-end=\"1476\">Poniewa\u017c czasami ci &#8222;szaleni&#8221; s\u0105 po prostu wystarczaj\u0105co odwa\u017cni, by p\u00f3j\u015b\u0107 w\u0142asn\u0105 drog\u0105.<\/p>\n<h3><strong>Dlaczego warto wybra\u0107 Poloca Surf School?<\/strong><\/h3>\n<p>W Poloca Surf wykraczam poza nauczanie, jak sta\u0107 na desce. M\u00f3j coaching to  <strong data-start=\"1990\" data-end=\"2037\">Spersonalizowane, techniczne i ukierunkowane na wyniki &#8211; zaprojektowane, aby pom\u00f3c Ci robi\u0107 post\u0119py szybciej i z wi\u0119ksz\u0105 pewno\u015bci\u0105 siebie. Rozumiem, \u017ce tw\u00f3j czas jest cenny, wi\u0119c ka\u017cda sesja jest przygotowana tak, aby jak najlepiej wykorzysta\u0107 ka\u017cd\u0105 chwil\u0119 w wodzie. <\/strong><\/p>\n<p class=\"\" data-start=\"2217\" data-end=\"2578\">Niezale\u017cnie od tego, czy jeste\u015b pocz\u0105tkuj\u0105cym, kt\u00f3ry \u0142apie swoj\u0105 pierwsz\u0105 fal\u0119, czy \u015brednio zaawansowanym surferem, kt\u00f3ry chce prze\u0142ama\u0107 plateau, stworz\u0119 program treningowy dostosowany do Ciebie. Moje do\u015bwiadczenie w <strong data-start=\"2409\" data-end=\"2491\">naukach sportowych, treningu wyczynowym i ponad 12-letnie surerskie do\u015bwiadczenie trenerskie<\/strong> oznacza, \u017ce wiem, jak zidentyfikowa\u0107, co Ci\u0119 powstrzymuje i jak pom\u00f3c Ci to pokona\u0107. <\/p>\n<p class=\"\" data-start=\"2580\" data-end=\"2871\">Post\u0119p w surfingu nie zawsze jest liniowy &#8211; mo\u017ce to by\u0107 frustruj\u0105ce, gdy czujesz, \u017ce utkn\u0105\u0142e\u015b, robi\u0105c w k\u00f3\u0142ko to samo. W tym miejscu wkracza m\u00f3j styl coachingu. Skupiam si\u0119 na <strong data-start=\"2750\" data-end=\"2822\">doskonaleniu techniki, zwi\u0119kszaniu pewno\u015bci siebie i wprowadzaniu nowych metod<\/strong>, aby\u015b m\u00f3g\u0142 i\u015b\u0107 naprz\u00f3d, fala po fali.  <\/p>\n<h3 data-start=\"2873\" data-end=\"3162\"><strong data-start=\"2583\" data-end=\"2609\">Moja filozofia coachingu<\/strong><\/h3>\n<p data-start=\"2873\" data-end=\"3162\">Surfing to co\u015b wi\u0119cej ni\u017c sport &#8211; chodzi o budowanie pewno\u015bci siebie, po\u0142\u0105czenie z oceanem i dobr\u0105 zabaw\u0119. Wierz\u0119 w swobodn\u0105, zach\u0119caj\u0105c\u0105 atmosfer\u0119, w kt\u00f3rej mo\u017cesz pope\u0142nia\u0107 b\u0142\u0119dy, uczy\u0107 si\u0119 i doskonali\u0107 bez presji.<br data-start=\"2843\" data-end=\"2846\">Niezale\u017cnie od tego, czy chodzi o dostosowane lekcje surfingu, praktyczny coaching w wodzie, czy opinie wideo, pomog\u0119 Ci wyznaczy\u0107 realistyczne cele i pracowa\u0107 nad nimi w spos\u00f3b dostosowany do Twojego tempa i poziomu. <\/p>\n<h3 data-start=\"2873\"><strong data-start=\"3271\" data-=\"\">Co m\u00f3wi\u0105 moi uczniowie<\/strong><\/h3>\n<ul>\n<li data-start=\"2873\" data-end=\"3162\"><em data-start=\"3298\" data-end=\"3483\">&#8222;Vicky jest niesamowitym trenerem, kt\u00f3ry naprawd\u0119 po\u015bwi\u0119ca czas, aby pom\u00f3c ci si\u0119 poprawi\u0107, bez wzgl\u0119du na poziom! Od bycia zdenerwowanym na desce do pewnego \u0142apania fal. Gor\u0105co polecam!&#8221; &#8211; Sarah, pocz\u0105tkuj\u0105ca surferka<\/em><\/li>\n<li data-start=\"2873\" data-end=\"3162\"><em data-start=\"3511\" data-end=\"3656\">&#8222;Dzi\u0119ki analizie wideo Vicky udoskonali\u0142em swoj\u0105 technik\u0119 i zacz\u0105\u0142em lepiej l\u0105dowa\u0107 po skretach. Lekcje w ma\u0142ych grupach s\u0105 dok\u0142adnie tym, czego potrzebowa\u0142em&#8221;.<\/em> &#8211; Mark, \u015bredniozaawansowany surfer<\/li>\n<\/ul>\n<h3 data-start=\"2873\" data-end=\"3162\"><strong data-start=\"3889\" data-end=\"3926\">Gotowy do rozpocz\u0119cia post\u0119p\u00f3w?<\/strong><\/h3>\n<p data-start=\"2873\" data-end=\"3162\">Niezale\u017cnie od tego, czy jeste\u015b pocz\u0105tkuj\u0105cym, czy do\u015bwiadczonym surferem, jestem tutaj, aby pom\u00f3c Ci robi\u0107 post\u0119py i cieszy\u0107 si\u0119 falami na Lanzarote.<br data-start=\"4047\" data-end=\"4050\"><a href=\"https:\/\/www.polocasurf.com\/book-now\/\"><strong data-start=\"4051\" data-end=\"4071\">Zarezerwuj lekcj\u0119<\/strong><\/a> lub <strong data-start=\"4077\" data-end=\"4091\">skontaktuj si\u0119 ze mn\u0105 na vicky@polocasurf.com<\/strong> ju\u017c dzi\u015b, aby zacz\u0105\u0107!<\/p>\n<h3><b>Sta\u0142y rozw\u00f3j zawodowy<\/b><\/h3>\n<p>Posiadam presti\u017cow\u0105 kwalifikacj\u0119 ISA Level 2 Surf Coaching, kt\u00f3r\u0105 zdoby\u0142am pod okiem znanego trenera <a href=\"https:\/\/www.surfcoachacademy.com\/coach-biography\">Barrie Hall<\/a>.<\/p>\n<p>W 2025 roku kontynuowa\u0142em rozwijanie swoich umiej\u0119tno\u015bci poprzez kursy i webinaria z International Surfing Association (ISA).<\/p>\n<p>Obejmuje to:<\/p>\n<ul>\n<li> Supervisor Instruktor ISA Supervisor z Andym Joycem<\/li>\n<li>Webinar ISA na temat Surf Therapy 101 z Hannah Caskey<\/li>\n<li>Webinarium ISA Surf Performance Nutrition (\u017bywienie w sportach wodnych)<\/li>\n<li>Webinarium ISA na temat r\u00f3\u017cnorodno\u015bci, r\u00f3wno\u015bci i integracji w coachingu.<\/li>\n<\/ul>\n<p>W 2025 roku mia\u0142em niesamowity zaszczyt pe\u0142ni\u0107 funkcj\u0119 trenera Polskiej Reprezentacji Surfingowej na presti\u017cowych zawodach Santa Cruz w <a href=\"https:\/\/www.eurosurfing.org\">Portugalii &#8211; EuroSurf 2025<\/a>. To do\u015bwiadczenie pozwoli\u0142o mi prowadzi\u0107 i wspiera\u0107 jednych z najlepszych sportowc\u00f3w w kraju na arenie mi\u0119dzynarodowej, \u0142\u0105cz\u0105c strategi\u0119, trening i motywacj\u0119, aby podnie\u015b\u0107 ich wyniki. Trenowanie na tak wysokim poziomie pog\u0142\u0119bi\u0142o moj\u0105 pasj\u0119 do tego sportu i wzmocni\u0142o moje zaanga\u017cowanie w pomaganie surferom w osi\u0105gni\u0119ciu ich pe\u0142nego potencja\u0142u.  <\/p>\n<h3><b>Zabawny fakt<\/b><\/h3>\n<p>By\u0142am pierwsza polska instruktorka surfingu w historii ASI (Akademii Instruktor\u00f3w Surfingu).<\/p>\n<h3><strong>Jak nauczy\u0142am si\u0119 zachowa\u0107 spok\u00f3j pod wod\u0105<\/strong><\/h3>\n<p>26 listopada 2022 roku wyruszy\u0142am na Atlantyk na Lanzarote podczas intensywnego kursu Surf Survival &amp; Breath-Hold z Oceanic Motion. Pod okiem eksperta freedivingu Mehdiego Allama trenowa\u0142am, jak zachowa\u0107 spok\u00f3j pod wod\u0105, radzi\u0107 sobie z ci\u0119\u017ckimi przytrzymaniami, a nawet wykonywa\u0107 resuscytacj\u0119 kr\u0105\u017ceniowo-oddechow\u0105 w pe\u0142nym zestawie surfingowym. By\u0142o to po cz\u0119\u015bci wyzwanie zwi\u0105zane z wstrzymywaniem oddechu, po cz\u0119\u015bci misja ratunkowa &#8211; i w 100% niezapomniane.  <\/p>\n<p><strong data-start=\"544\" data-end=\"575\">Co obejmowa\u0142o szkolenie:<\/strong><br data-start=\"575\" data-end=\"578\">Jednodniowy kurs, przeznaczony dla trener\u00f3w surfingu i profesjonalist\u00f3w wodnych, \u0142\u0105czy\u0142 \u0107wiczenia fizyczne z treningiem odporno\u015bci psychicznej, aby symulowa\u0107 rzeczywiste warunki awaryjne podczas surfowania. Skupili\u015bmy si\u0119 na: <\/p>\n<ul data-start=\"766\" data-end=\"1246\">\n<li data-start=\"766\" data-end=\"890\"><strong data-start=\"768\" data-end=\"802\">Trening wstrzymywania oddechu i bezdechu<\/strong>: Statyczne i dynamiczne \u0107wiczenia wstrzymywania oddechu na\u015bladuj\u0105ce wycieranie i turbulencje.<\/li>\n<li data-start=\"891\" data-end=\"1016\"><strong data-start=\"893\" data-end=\"918\">Zarz\u0105dzanie ryzykiem na oceanie<\/strong>: Poruszanie si\u0119 po falach, radzenie sobie z d\u0142ugimi przestojami i zwi\u0119kszanie \u015bwiadomo\u015bci w nieprzewidywalnych strefach surfowania.<\/li>\n<li data-start=\"1017\" data-end=\"1143\"><strong data-start=\"1019\" data-end=\"1040\">Techniki ratownicze<\/strong>: resuscytacja kr\u0105\u017ceniowo-oddechowa, ratowanie nieprzytomnego p\u0142ywaka i oddychanie awaryjne &#8211; dostosowane specjalnie do \u015brodowiska surfingowego<\/li>\n<li data-start=\"1144\" data-end=\"1246\"><strong data-start=\"1146\" data-end=\"1165\">Reakcja na stres<\/strong>: Techniki zachowania spokoju i jasno\u015bci umys\u0142u pod presj\u0105 fizyczn\u0105 i psychiczn\u0105<\/li>\n<\/ul>\n<p>Ten kurs, prowadzony przez Oceanic Motion i Mehdi Allama &#8211; szanowanego trenera freedivingu i by\u0142ego stra\u017caka &#8211; by\u0142 pot\u0119\u017cnym przypomnieniem si\u0142y oceanu i znaczenia bycia przygotowanym. Odgrywa to du\u017c\u0105 rol\u0119 w tym, jak dzi\u015b podchodz\u0119 do coachingu surfingowego: z bezpiecze\u0144stwem, \u015bwiadomo\u015bci\u0105 i szacunkiem dla morza u podstaw wszystkiego, co robi\u0119. <\/p>\n<\/div><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:2 \/ 1;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none has-aspect-ratio\"><img decoding=\"async\" width=\"1170\" height=\"550\" alt=\"Poloca Surf School Vicky about on the wave coach\" title=\"slide2_surfing_wide Poloca Surf School Lanzarote Vicky\" src=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2026\/04\/slide2_surfing_wide-Poloca-Surf-School-Lanzarote-Vicky.jpg\" data-orig-src=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2026\/04\/slide2_surfing_wide-Poloca-Surf-School-Lanzarote-Vicky.jpg\" class=\"lazyload img-responsive wp-image-4973 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271170%27%20height%3D%27550%27%20viewBox%3D%270%200%201170%20550%27%3E%3Crect%20width%3D%271170%27%20height%3D%27550%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2026\/04\/slide2_surfing_wide-Poloca-Surf-School-Lanzarote-Vicky-200x94.jpg 200w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2026\/04\/slide2_surfing_wide-Poloca-Surf-School-Lanzarote-Vicky-400x188.jpg 400w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2026\/04\/slide2_surfing_wide-Poloca-Surf-School-Lanzarote-Vicky-600x282.jpg 600w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2026\/04\/slide2_surfing_wide-Poloca-Surf-School-Lanzarote-Vicky-800x376.jpg 800w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2026\/04\/slide2_surfing_wide-Poloca-Surf-School-Lanzarote-Vicky.jpg 1170w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 720px) 100vw, 1170px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-color:rgba(255,255,255,0);--awb-bg-color-hover:rgba(255,255,255,0);--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio:1 \/ 1;--awb-object-position:49% 28%;--awb-margin-top-small:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none has-aspect-ratio\" style=\"border-radius:10px;\"><img decoding=\"async\" width=\"300\" height=\"205\" alt=\"Zaj\u0119cia surfingowe dla kobiet na Lanzarote w Hiszpanii\" title=\"Victoria-Sadowska-polska-surferka-z-deska-surferska-Nie-Ma-Fal-blog_web-1170&#215;800\" src=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-polska-surferka-z-deska-surferska-Nie-Ma-Fal-blog_web-1170x800-1.jpeg\" data-orig-src=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-polska-surferka-z-deska-surferska-Nie-Ma-Fal-blog_web-1170x800-1-300x205.jpeg\" class=\"lazyload img-responsive wp-image-2969 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271170%27%20height%3D%27800%27%20viewBox%3D%270%200%201170%20800%27%3E%3Crect%20width%3D%271170%27%20height%3D%27800%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-polska-surferka-z-deska-surferska-Nie-Ma-Fal-blog_web-1170x800-1-200x137.jpeg 200w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-polska-surferka-z-deska-surferska-Nie-Ma-Fal-blog_web-1170x800-1-400x274.jpeg 400w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-polska-surferka-z-deska-surferska-Nie-Ma-Fal-blog_web-1170x800-1-600x410.jpeg 600w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-polska-surferka-z-deska-surferska-Nie-Ma-Fal-blog_web-1170x800-1-800x547.jpeg 800w, https:\/\/www.polocasurf.com\/wp-content\/uploads\/2022\/04\/Victoria-Sadowska-polska-surferka-z-deska-surferska-Nie-Ma-Fal-blog_web-1170x800-1.jpeg 1170w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 720px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1393.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3153","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O Poloca Surf - Poloca Surf<\/title>\n<meta name=\"description\" content=\"Dowiedz si\u0119 wi\u0119cej o Poloca Surf Lanzarote, jedynej polskiej szkole surfingu za\u0142o\u017conej i trenowanej przez polk\u0119 na Lanzarote na Wyspach Kanaryjskich.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O Poloca Surf - Poloca Surf\" \/>\n<meta property=\"og:description\" content=\"Dowiedz si\u0119 wi\u0119cej o Poloca Surf Lanzarote, jedynej polskiej szkole surfingu za\u0142o\u017conej i trenowanej przez polk\u0119 na Lanzarote na Wyspach Kanaryjskich.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/\" \/>\n<meta property=\"og:site_name\" content=\"Poloca Surf\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-14T10:16:37+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"18 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.polocasurf.com\\\/pl\\\/o-poloca-surf\\\/\",\"url\":\"https:\\\/\\\/www.polocasurf.com\\\/pl\\\/o-poloca-surf\\\/\",\"name\":\"O Poloca Surf - Poloca Surf\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.polocasurf.com\\\/#website\"},\"datePublished\":\"2022-04-02T15:53:26+00:00\",\"dateModified\":\"2026-04-14T10:16:37+00:00\",\"description\":\"Dowiedz si\u0119 wi\u0119cej o Poloca Surf Lanzarote, jedynej polskiej szkole surfingu za\u0142o\u017conej i trenowanej przez polk\u0119 na Lanzarote na Wyspach Kanaryjskich.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.polocasurf.com\\\/pl\\\/o-poloca-surf\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.polocasurf.com\\\/pl\\\/o-poloca-surf\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.polocasurf.com\\\/pl\\\/o-poloca-surf\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.polocasurf.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"O Poloca Surf\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.polocasurf.com\\\/#website\",\"url\":\"https:\\\/\\\/www.polocasurf.com\\\/\",\"name\":\"Poloca Surf\",\"description\":\"Goal oriented surf coaching Lanzarote\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.polocasurf.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"O Poloca Surf - Poloca Surf","description":"Dowiedz si\u0119 wi\u0119cej o Poloca Surf Lanzarote, jedynej polskiej szkole surfingu za\u0142o\u017conej i trenowanej przez polk\u0119 na Lanzarote na Wyspach Kanaryjskich.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/","og_locale":"pl_PL","og_type":"article","og_title":"O Poloca Surf - Poloca Surf","og_description":"Dowiedz si\u0119 wi\u0119cej o Poloca Surf Lanzarote, jedynej polskiej szkole surfingu za\u0142o\u017conej i trenowanej przez polk\u0119 na Lanzarote na Wyspach Kanaryjskich.","og_url":"https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/","og_site_name":"Poloca Surf","article_modified_time":"2026-04-14T10:16:37+00:00","twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"18 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/","url":"https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/","name":"O Poloca Surf - Poloca Surf","isPartOf":{"@id":"https:\/\/www.polocasurf.com\/#website"},"datePublished":"2022-04-02T15:53:26+00:00","dateModified":"2026-04-14T10:16:37+00:00","description":"Dowiedz si\u0119 wi\u0119cej o Poloca Surf Lanzarote, jedynej polskiej szkole surfingu za\u0142o\u017conej i trenowanej przez polk\u0119 na Lanzarote na Wyspach Kanaryjskich.","breadcrumb":{"@id":"https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.polocasurf.com\/pl\/o-poloca-surf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.polocasurf.com\/pl\/"},{"@type":"ListItem","position":2,"name":"O Poloca Surf"}]},{"@type":"WebSite","@id":"https:\/\/www.polocasurf.com\/#website","url":"https:\/\/www.polocasurf.com\/","name":"Poloca Surf","description":"Goal oriented surf coaching Lanzarote","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.polocasurf.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"}]}},"_links":{"self":[{"href":"https:\/\/www.polocasurf.com\/pl\/wp-json\/wp\/v2\/pages\/3153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.polocasurf.com\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.polocasurf.com\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.polocasurf.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polocasurf.com\/pl\/wp-json\/wp\/v2\/comments?post=3153"}],"version-history":[{"count":83,"href":"https:\/\/www.polocasurf.com\/pl\/wp-json\/wp\/v2\/pages\/3153\/revisions"}],"predecessor-version":[{"id":5010,"href":"https:\/\/www.polocasurf.com\/pl\/wp-json\/wp\/v2\/pages\/3153\/revisions\/5010"}],"wp:attachment":[{"href":"https:\/\/www.polocasurf.com\/pl\/wp-json\/wp\/v2\/media?parent=3153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}